A bed base which can be elevated and lowered for a better sleeping experience as per your sleeping position is known as an adjustable bed. Gone are those days when adjustable beds were only found in hospitals to accommodate the patients requiring to be laid at an angle. Sleeping on the adjustable bed can help promote circulation and also pain relief. Today, adjustable beds are used for ‘at home healthcare’ with customization’s. They have become a common item at many homes, and yes, for good. There are many more people who are realizing the potential of getting this bed at home, and if you are one of them, we have everything necessary mentioned to help you make an informed decision like:

  • Why are adjustable beds so popular?
  • Benefits of buying one for your bedroom
  • A detailed buying guide, and,
  • Answers to some common questions

Before we move on to the essential part, adjustable beds buying guide, let’s first see why they are gaining popularity.

Why Are Adjustable Beds Popular?

These beds are popular for many good reasons. People enjoy the ability to lift their head for many activities like

  • Reading
  • Working on their laptop
  • Watching television
  • Browsing social media

While some like to enjoy such pleasures, others love the ability to lift their feet and relax after a hectic day at work. No matter the reason you want the adjustable bed, it can assist you in every way.

Benefits of Buying an Adjustable Bed for Your Home

The adjustable beds do not only provide lifestyle enhancement experience, but it is excellent for improving your health in many ways. Let’s look at the multiple health benefits it provides for you to make the right decision:

Reduces Back Pain

When the mattress is adjusted from the top and lower portion, the back gets a supportive surface to sleep on, which alleviates the pressure on the spine’s sciatic nerve. Adjusting the base according to your needs allow you to sleep comfortably on your back as it contours closely. If you are suffering from chronic pain resulting from the nerve in the spine’s base, then sleeping on the adjustable bed can help. Positing your head at 45 degrees provides lower back pain relief. Also, the angled head prevents neck pain. Lifting the feet also allows the legs to be raised and knees bent, thus, preventing any unnecessary pressure on the spine.

Reduces Snoring

Lifting the head to your comfortable position can help reduce snoring. It also helps people with sleep apnea as well as other problems that come with snoring. Some high-end beds also come with an ‘anti-snore’ feature that adjusts the head at different angles.

Digestion

Do you feel uncomfortable when you wake up after sleeping on a full stomach? If yes, then you can help your body digest the undigested food with a little raised bed. Raise the head of the bed a little, and you can get relief from acid reflux. It helps you wake up with any discomfort and also does not lead to any indigestion health problems, allowing you better sleep.

Improves Circulation

As you may know, your blood pressure starts to drop when you are sleeping. A few sleeping position levels can help improve oxygen and blood circulation. The adjustable bed is very helpful for those suffering from circulatory problems.

Reduces Edema

Senior citizens and pregnant women suffer from edema, which is fluid retention in lower parts of the body like legs, ankles, and feet. Many people who have work on their feet the entire day, come home to swollen legs, this is nothing but edema. There are two common types of edema, peripheral and pedal. The former one occurs in the lower body parts and also arms, which is often a symptom of a problem in the kidneys. The latter occurs in lower legs and feet to pregnant women and older adults usually. It makes walking difficult because the legs become very heavy, though it is not always painful. It can lead to skin ulcers and also cause varicose veins. Lifting the legs above your heart can help in reducing fluid retention, thus decreasing the swelling, which makes walking comfortable. The adjustable bed is the most comfortable thing that can help you raise your legs in the simplest way.

Eases Insomnia

People suffering from sleeplessness due to pain or overthinking can have a peaceful sleep on the adjustable bed. This is because the base provides multiple position options to provide you maximum comfort. Finding the most convenient position to sleep can increase oxygen and blood circulation, which helps in faster dozing off.

Extra Comfort

The adjustable bed can be programmed in many positions as per the requirements of the sleeper, definitely adds the extra comfort to your sleep. These beds are ideal for everyone, no matter the weight, height, and sleeping position.  

Adjustable Bed Buying Guide

Once you have decided to buy an adjustable bed for your home, you need not just go online and pick the one you find the most attractive. There are many factors to consider before choosing one. Since it is a huge investment, it is wise to think over every point in the buying guide and then make a decision, and they are:

Features

The most important thing that you need to consider is the features it offers. The performance of the bed varies from brand to brand, but most bed bases have a few points in common like:

  • Lower body inclination by approximately 30 to 45 degrees and the upper body inclination by approximately 50 to 80 degrees.
  • Many models do not provide lower body inclination, so if that is on your priority list, check before buying.
  • Supports the weight of up to 400 pounds. Also, some models support the weight of up to 850 pounds as well.

There are many features that an adjustable bed can have. All you need to do is know all and check if that it’s in your requirements list.

Adjustable Height

You will come across some adjustable beds that can have a customizable height as per your needs. Also, leg extensions are also sold separately, if you wish to purchase.

Anti-Snore

This is one of the most talked-about features of the adjustable bed. Most sleepers snore because their head is not lifted to a certain position. The preset, when switched on, automatically lifts the head of the bed to the desired position for snorers.

Timely Adjustments

This feature is perfect for those who turn and toss throughout the night. Such people do not have a fixed sleeping position. The adjustable beds with timely adjustments will readjust after the preset time has elapsed.

Split Adjustable Base

There is a variety of adjustment features that you can get with this bed. Dual-adjustment is ideal for couples as the bed is split from the middle to offer custom settings on both sides. It also allows you independent movement on both sides. You get a few size options to choose from for dual adjustment. Most brands have a split king-sized bed having this feature. Also, there are split California king and split queen beds also available with some companies. If you are planning to buy the split adjustable base bed, then ensure the bed comes with two remote controls for both sides instead of one.

Zero-Gravity Feature

This feature is ideal for people having high blood pressure and suffering from lower back pain to get relief. In the zero-gravity feature, the legs are lifted higher than your head, which creates an S-shaped surface, simulating the zero-gravity conditions.

Timer

This feature is perfect for those who usually fall asleep while reading a book, watching television, or browsing the internet. The bed has a timer that returns to its original position after a preset time — no more sleeping in the wrong position and stiffness after waking up.

Wall Hugging

The transition into a bed should be smooth and gentle. This technology ensures that your body is gently lowered as the surface inclines. The space between the wall and bed is the same.

Massager

If you love to get yourself pampered, then you must look for this feature. Many models come with a built-in massager, creating a rippling wave affect. Also, the beds allow you to control the wave strength through the remote or app.

Silent Alarms

This feature is ideal for a couple, one of whom wakes up early, while the other loves to sleep. Rather than setting the alarm on your cell phone or asking Alexa to wake you up, some beds also have a silent alarm feature. It will wake the sleepers with wave sensations or light vibrations.

Lights

Many models come with a light under the base, which can be switched on and off with the remote or app. It is ideal for couples, one of whom loves to read books, and the other wants to sleep.

Favorite Sleeping Position

Some adjustable beds can be instantly changed to the sleeper’s favorite position with just one click. Most beds that offer this feature lets you keep up to four different favorite positions presets.

Retainer Bars

These are often fixed at particular areas of the bed to ensure the mattress stays in its right place and does not fall off. Most beds have four bars, two at the head and two at the bottom. Some adjustable beds also do not have retainer bars but use the internal hook-based technology to prevent the mattress from slipping off the base.

USB Ports

The adjustable bed may have up to 10 built-in USB ports that allow you to charge your devices. This will ensure you have your most valuable electronics by your side and charged while you sleep. These are a variety of features you can expect, but it largely depends on brands to brands. Choose an adjustable bed that has all the features in your priority list.

Weight

Based on the model you wish to choose, and the adjustable bed can weigh between 500 and 800 pounds, while some even weigh more. Thus, it is difficult to carry it up and down the stairs or if you are planning to relocate. If you are the one who likes to shift furniture positions often for a fresh look, it might be tough to shift the adjustable beds, because they are heavy. Thus, look at the weight of the bed for portability.

Fits within the existing bed frame or not

Do you have a bed frame that you love and don’t want to change it? Don’t worry because many adjustable beds are made to fit within the standard bed frames. These have compact crossbars that make this possible. Ask the brand if they can fit the bed on your existing frame. A reputable brand will have it done for you.

Remote

One of the most important factors to consider is that the adjustable bed comes with an easy to use remote. Brownie points if it is wireless and also backlit to make operating simple in the middle of the night.

App accessibility

Many high-end adjustable beds with multiple features have their mobile app. This makes it super simple to program various positions as well as start the massager at a specific time.

Warranty

The warranty provided for an adjustable bed depends on the brand, but it may span from three to forty years. The longer the warranty, the better it is for the owners. Many people are misled or unclear with the warranty terms’ prorated’ and ‘non-prorated,’ which makes them take the wrong decision. Prorated warranty means that the buyer has to pay a particular percentage of the original cost to replace/repair the product when the damage arises. These charges increase with every year of use because the more you use, the more wear and tear. On the contrary, non-prorated coverage means that the manufacturer will take care of the repair/replacements of the damaged part at no cost borne by the owner. In this, the only fee you may have to incur is shipping and handling costs. Some warranties specify 20 years but offer only a couple of years of non-prorated coverage. So double-check before buying. Thus, ensure that you select a brand that offers the warranty coverage plan that is acceptable to you before buying.

Reputation

Do not purchase the adjustable bed from anyone who is selling. No matter how big or small the investment is, do your research about the reputation of the manufacturer. Check how they are dealing with issues like:

  • Warranty
  • Manufacturing defects
  • Mechanical
  • Customer service before, during, and after-sales.

Check online reviews about the brand and also ask your loved ones for their opinions.

Sleep trial and Returns

Most mattresses sold today offer a sleep trial for a certain period of days, which allows the buyers to test the bed. The sleep trial ranges from 90 days to 365 days. If you are not happy with the bed, you can return it for a refund or exchange it for another model. With adjustable beds, not many brands offer sleep trials and restrict returns. Some brands allow the buyers to exchange the bed with another model. Even if they make an exchange, you will have to pay for the shipping and handling fees, which prove to be expensive.

Easy to assemble

If you are buying a ‘ready to assemble’ bed, make sure it is simple to put together. You may want the user manual to have simple points and lots of images to make assembly easier. Some beds require you to use tools to fix while some are largely fixed; all you have to do is assemble. Before buying, ask the manufacturer if the base is mainly pre-assembled or not. Consider choosing a bed that is mostly pre-assembled to help you save time and effort.

Design

In the past, adjustable beds looked like hospital beds. The one’s available today are attractive and stylish, matching almost any decor. The adjustable beds available today are practical, useful, and aesthetically pleasing. Many brands offer a variety of beds that suit your needs as well as style requirements.

Frequently Asked Questions

Is The Adjustable Bed Good For Side Sleepers?

Yes. Side sleepers put a strain on one side of the body, and this can cause tenderness during sleep. Sleeping on the side can put pressure on the neck, shoulders, and hips. The adjustable bed can be a great option to make you feel more comfortable by elevating the upper body, and relaxing the knees so that there is less pressure on the neck, hips, and shoulder.

Will A Regular Mattress Work on an Adjustable Bed?

Four types of mattresses are usually paired with adjustable beds, namely latex, air beds, innerspring, and memory foam. Just ensure the mattresses are compatible with these beds with easy bending. Latex and memory foam mattresses are the most popularly used with the adjustable bed.

How Long Do Adjustable Beds Last?

As per the National Sleep Foundation, just like any other mattress, the adjustable bed is expected to be useful for around eight years. If the mattress on the bed is flippable, you are advised to flip it once a year for a longer lifespan.

Are Adjustable Beds Good For Your Spine?

Many people invest in a quality adjustable bed to get relief from back pain. Sleeping on the adjustable base inclines your body up to 45 degrees and provides additional support under your knees so that there is not too much pressure on the spine.

The adjustable bed can be a great addition and worthy investment to your home. We hope to have helped you make an informed decision with this buying guide.