3 reasons why your running shoes are keeping you from losing weight
So it’s time to drop a few LB’s.  You ask your friends, your mom, your mailman, your dentist and the guy who works at the corner store what to do.   And what do they all say?   Cardio, my boy… unless you’re a girl, then that’s weird.  Maybe then they’d say, Cardio my lady!   Why do they say this?  Because that’s what...
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