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  • What happens if we drink carrot and beetroot juice daily?
    The carrot juice, beet and apple juice are one of the most healing properties in the world. It is simple to prepare, accessible, it does not cost much and you can take it several times a week, alternated with your usual series of natural juices if you already have your own series. This beet (or beet), apple and carrot juice are excellent for maintaining the health of your organs in general due...
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  • What is the best source of vitamin C?
    The human being needs the necessary nutrients so that in this way the human body satisfactorily fulfills all the activities in which it performs. These nutrients can be acquired through foods that contain them or supplements purchased in capsules form stores. The vitamin C, is a water-soluble vitamin, required for normal growth and development of humans. Water-soluble means that it dissolves in...
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  • Can you eat any 100 calorie snack on SlimFast?
    We propose a few snacks with less than 100 kcal to take in the afternoon and kill the bug until dinner time. Although we are not in the habit of having a midweek snack, because many times there is no time, it is enough that holidays arrive with free time for a snack to be necessary at snack time. And I don't know if it is that leisure whets my appetite or is it that sometimes the fact of...
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  • Is it okay to eat microwaved food everyday?
    A microwave is such a convenient appliance in our time. You can easily put almost any food in it, set a good time and temperature, and in just a few minutes or less it's hot and ready to eat. But can you put any food in a microwave? The answer is no. 11 foods you should never reheat in the microwave Certain foods, when cooked in the microwave, can produce catastrophic results. These results can...
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  • Can we eat radish everyday?
    Radish is a popular ingredient in raw salads throughout Asia. "Mooli" is the Hindi name for radish and somewhere matches its spicy taste. It may not be the favorite part of a vegetarian salad of many, but the health benefits of radish certainly attract many fans to the club. Like cabbage, it also has a unique taste among Chinese for the substantial health benefits it provides. 12 health reasons...
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  • What is a calcium-rich diet?
    You can know which are the recommended foods with calcium, which are not always considered as a natural source of calcium, since the most widespread food is milk and it has been for a long time, however it is possible to obtain calcium from other healthier foods even. Did you know that you can get calcium beyond milk and dairy products and in a better way and quality? Calcium is present in very...
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  • Why is my stomach distended?
    Learn which are the methods to avoid abdominal distension, either through a change in diet, or through changes in eating habits that can trigger our intestine to expand beyond normal, causing discomfort caused by swelling in that area of ​​the body. 7 ways to avoid and counteract abdominal bloating caused by poor digestion or a wrong diet. Many or almost all of us know that uncomfortable...
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  • How long does it take to correct omega-3 deficiency?
    Healthy fats should be an important part of your diet. Although your body cannot make them, fatty acids are especially important for good health. These fats must come from food or supplements. You may wonder if you are getting enough fatty acids in your diet. Could you have a fatty acid deficiency without knowing it? If so, what are the ten hidden signs of fatty acid deficiency? Fatty acids...
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  • Why is canned tomato sauce bad for you?
    A new delivery of those products that have surprised us, this time the Special Line organic crushed tomato, the white brand of El Corte Inglés. Ingredients Tomato Citric acid This afternoon we bring you a new installment of Test and Opinion in which we will talk about the organic crushed tomato sold by El Corte Inglés within the BIO line of Special Line, the white label with which...
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  • Is eating Greek yogurt everyday bad for you?
    As one of the fastest growing foods on the market, countless brands and varieties of Greek yogurt are quickly lining up grocery stores. Differences between Greek yogurt and traditional yogurt What distinguishes Greek yogurt in the traditional yogurt is that Greek yogurt has been filtered to remove serum. As a result, Greek yogurt has a thicker, creamier texture and a rich flavor. The benefits...
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